ARTHRITIS

Introduction

One of the most commonly misunderstood conditions among people is arthritis..Often the word, “arthritis,” brings to mind a future that includes crippled and twisted joints. However “arthritis” is an all-inclusive word that encompasses many different conditions from the benign to the severe. For our purposes we will restrict this discussion to the most common forms of arthritis.

Osteoarthritis and Chiropractic Care

Osteoarthritis, degenerative arthritis, or degenerative joint disease (DJD) are the labels for the most common form of arthritis, which is also called, spondylosis, if it occurs in the spine. This form of arthritis is not limited to humans, but occurs in all mammals, and is due to the deterioration of the cartilage that covers the joint surfaces. Degenerative changes in the joint takes place when joint cartilage is damaged and causes stress to the sensitive bone tissue that is ordinarily protected by the cartilage. Sometimes the bone around the joint will proliferate and make osteophytes, or what are more commonly called bone spurs. These spurs can create painful irritation to other tissues surrounding the joint, thus complicating the already distressing condition.

The most common areas of the body that develop degenerative joints are in the spine, principally in the lower neck and lower back, the knees, the hips and the fingers. Previous trauma, certain occupations and activities, weight, diet, and heredity all appear to influence both the onset and severity of DJD.

The symptoms of DJD always involve some degree of pain and/or stiffness in the body part involved. As the condition progresses there can be loss of mobility, particularly when weight-bearing joints such as hips or knees are involved. As a last resort joints can be surgically replaced with synthetic devices. This should be done only in severe cases where the joint is measurably worn and movement is unattainable without severe pain.

Prevention is always the best option, beginning at an early age.

* Making sure that all injuries to joints are properly treated will help to avoid future problems.
* People involved in occupations that necessitate standing or walking should wear proper shoes that offer good support and shock absorption.
* Weight loss through proper diet will help to decrease stress on weight-bearing body joints.

* Care should be taken to protect knees from pain aad strain when kneeling on hard surfaces.

* The natural vitamins, minerals, and antioxidants provided by fruits and vegetables are vital for healthy joints and a healthy body.

Recently there have been some studies that reveal that the nutritional supplement, Glucosamine, can help with DJD and may actually help rebuild joint cartilage. However, it must be used over an extended period and does not work in all conditions.

Chiropractic adjustments are not only sound, but an effectual treatment for arthritis, and can assist in restoring proper mobility and function to the spinal joints, thereby giving patients great relief. Your Chicago chiropractor has many of years of experience in helping people with arthritis pain. In addition, chiropractic modalities such as joint mobilization, ultrasound, cold laser therapy, massage and electro-therapy may be used to aid in the treatment of painful and stiff joints. Occasionally, a brace is necessary to support the joint and relieve pain. A chiropractor may suggest exercises such as stretching, yoga, tai chi and other gentle mobilizing activities to help maintain arthritic joints.

Gout

Gouty arthritis is produced by increased levels of uric acid in the blood and the accumulation of uric acid crystals in the joints. The most common joints are the big toes, the knees, ankles and wrists, and is often characterized by acute pain and swelling. Most people who develop gout are predisposed through heredity, though episodes are more often than not brought on by binge eating of inflammatory foods, when dehydrated or fasting, or after a major surgery or illness. Foods that must be avoided have a natural substance called Purines that are metabolized in the liver to form uric acid. Those with this condition cannot effectively metabolize uric acid, thus the accumulation in the bloodstream and the subsequent joint problems. The foods most connected with high purine content are: red meat especially organ meat, certain seafood, legumes, mushrooms and other foods as well. There are other dietary restrictions that must be followed including the avoidance of alcohol.

Rheumatoid Arthritis

Rheumatoid arthritis, a chronic inflammatory disease, is systemic in nature and thought to be created by immune system dysfunction. The most common joints affected are the small joints of the hands and fingers, the feet, knees, and shoulder, although other areas of the body can be affected as well. The condition is generally associated with morning stiffness that is aggravated by motion. Additional symptoms can include general malaise and fatigue, and in its more advanced stages other systems of the body may be affected. Rheumatoid arthritis can be easily identified through specific blood tests. Though, currently, there is no cure, in addition to medication and vitamin and diet therapy, treatment should include chiropractic manipulations to mobilize joints and help to relieve the pain and stiffness accompanying this disease. Additional modalities such as ultrasound, heat, electro-therapy, and massage may also be beneficial. Your Chicago chiropractor is dedicated to assisting people in getting relief from the pain and suffering associated with arthritis